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Temperature & GSR Biofeedback Basics

Temperature & GSR Biofeedback Basics

Temperature & GSR Biofeedback Basics:

Warm Hands are Relaxed, Cold Hands are Tense.

Temperature GSR Biofeedback Basics

When you are tense or stressed, your hands get cooler because your blood vessels are also tensed to keep more blood near your core. Your core consist of your heart, lungs, brain, and any other vital organ. As you relax; your muscles unwind and blood flows freely to warm your hands and feet. Tense or upsetting thoughts and feelings can also make your hands colder. Fun tidbit: when someone is Lying their bodies become tense and their hands will become colder.

Watch as Your Thoughts and Feelings Change your Skin Resistance and Hand Temperature.

GSR biofeedback basics are skin resistance increases when you are calm and relaxed. When you are tense even slightly, your skin resistance decreases.

Biofeedback has long been accepted as one of the most effective tools available for the control of stress and for personal growth. Until now you had to pay upwards of a thousand dollars for a “clinical” GSR model.

GSR Skin Resistance and Temperature Biofeedback is used the world over by students, teachers, researchers, therapists, counselors, hospitals, massage therapists, drug alcohol rehab, doctors and any helping professionals.

Now you can Learn to Relax Naturally and Effectively. Our Biofeedback Machines allows you to listen to your body’s stress signals either audibly or visually by using GSR or small skin temperature changes. Knowing this will allow you to learn how to control stress. You then can take this newly learned skill with you to help fight against daily stress.

Product Suggestion:

Biofeedback Machine: Listen to your body’s stress signals. Biofeedback takes a few days to master however; it helps you to develop the skill to ‘Relax at Will.

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